Why Apple Watch
It is the ultimate tool for a healthy life.
Apple Watch can do things your other devices can’t because it’s on your wrist. When you wear it, you’ll get a health partner that measures every step of your journey, useful health insights, and connections to the people and things you love the most.
It’s a fitness partner that fits on your wrist. Move. Do the exercises. Support. Follow all the ways you work. The event ring shows your daily activities. Make it your goal to close them every day. To stay motivated, there are rewards, personalized lessons and event competitions.
Lots of exercise.
From strength training and HIIT to Pilates and yoga, Apple Watch tracks all your favorite ways to train, and the metrics you want to see the most.
Well-developed fitness equipment.
Train in a new way with advanced metrics like heart rate zones, power and altitude. Keep an eye on your pace. And switch automatically between exercise and Multisport.
Make noise with your watch.
Apple Watch is water resistant to 50 meters. Perfect for swimming, sailing or water balloon fights.
He has your heart in mind.
Abnormally high or low heart rates and abnormal heart rhythms (called arrhythmias) can be symptoms of a serious illness. But most people don’t recognize the symptoms, so the cause often goes undiagnosed. The heart rate app alerts you to these abnormalities so you can take action and see your doctor.
Blood oxygen. The key to your well-being.
The Apple Watch includes advanced sensors and apps to measure your oxygen levels, an important indicator of your overall well-being.
ECG at the wrist. Any time anywhere.
With the ECG app, the Apple Watch is able to generate an ECG similar to an electrocardiogram that leads. It is a great achievement for a wearable device that can deliver important data to doctors and give you peace of mind.
Introducing collision or Crash detection.
Help with automation. Apple Watch can now detect if you are involved in a serious car accident and automatically connect to emergency services, provide your location and notify your emergency contacts.
Emergency services when you need them.
Apple Watch can detect if you have fallen hard and put you in emergency mode if you don’t move. You can also get instant help in an emergency by pressing the long side button.
Stay aware of your interests.
The Apple Watch has apps that help you focus on your health and well-being by helping you monitor your medications, protect your hearing through beeps, and get reminders to wash your hands.
Heat detection. Understand your cycle like never before.
Apple Watch now has a new feature that monitors your temperature while you sleep. Cycle Tracking uses this data to predict your fertility, which can be useful for family planning. As always, your data is private and secure.
You are sleeping. You win.
The sleep app doesn’t just track your sleep, it works with your iPhone to help you create a sleep schedule and schedule. And now, with watchOS 9, you’ll get deeper insights into your different sleep patterns.